Trauma-Informed care for Lasting change
Specializing in EMDR and treating narcissistic abuse and religious trauma recovery.
Welcome to LYF Therapy
About Our Name
LYF Therapy, pronounced Life Therapy, was created in homage to something my grandmother said to me and my sister growing up, “Love Yourself First”. These three words are at the heart of what we believe and the therapy that is provided at LYF Therapy. I believe that to love other people as fully as we want to, we first need to show that love to ourselves.
Find Peace of Mind with LYF Therapy
Discover a safe and supportive environment to work through life's challenges and improve your mental health. Specializing in trauma, religious trauma, narcissistic abuse, and EMDR therapy.